MDSA Foundation hosts weekly workout and dance classes for adults that you won't want to miss!

Each class includes a different mix of moves, keeping things fresh and exciting while delivering results.
Whether you eat and breath fitness or just want to drop-in every once in a while to help you feel better. That is okay! MDSA is here for you!

Wear clean athletic shoes and bring a water bottle.
We know that as adults, it is hard to keep active with our busy lives. We want to make it as easy as possible. This is a service to the community that we hope you take part in and invite your friends!

Nondiscriminatory Policy

The MDSA Foundation School admits students of any race, color, national origin, and ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students at the school. It does not discriminate on the basis of race, color, national origin, and ethnic origin in administration of its educational policies, admission policies, scholarship and loan programs, and athletic and other school-administered programs.

A Nonprofit Organization and Performing Arts Studio

© 2020 by MDSA Foundation.
Proudly created with